Taking a few minutes for some mindfulness.

If you have any ideas, let me know!

You finish recording your video and you need to make some quick edits. Here's how to edit without any extra software. First, go to your...

You can be more strategic. What does it mean to be strategic? If you look in a dictionary, you'll find the definition of strategy being...

You are not your thoughts. I recently wrapped up a half marathon. I've never been much of a runner, but started running earlier this year...

How do you serve? In concluding his book, Think Like a Monk, Jay Shetty ends with this idea of a life of service. The highest fulfillment...

Running. Running is one of the hobbies I've picked up over this pandemic and it's been great for me. It takes some time, but I use that...

Let’s talk about systems. As I look through plans for the next year, what I am primarily focused on is how to build better systems. In...

Motivation. How do we keep it? How do we maintain it? How do we renew it? As young professionals, we have lots of things to manage:...

I love making things work. Even when I was young, there was little I liked more than taking things apart to see how they work. Alarm...

Wondering what to do with your new free time? Read some of these leadership and development books. Classic.

If you're anything like me, one of the toughest lessons tied to the recent changes has been motivation. What to do first? Do I need to...

As leaders at any level, it is important – now maybe more than ever – to shift our mindset to one of embracing and leveraging change. To shi

Earlier this week, I was fortunate enough to attend a webinar with the Studer Community Institute, Leading Change in Times of Uncertainty...

Slow down, read something, connect.

This is my most recently read book by Quint Studer. If you don't know him, look him up. It's broken up into bite-sized chapters and is...

Yale's most popular class ever is available free online — and the topic is how to be happier in your daily life Yale University is...